Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

Smoking significantly amplifies the risk of degenerative spine diseases, impacting recovery from spinal surgery and ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...

"Recurrent tonsillitis can be a real pain in the neck. The tonsils sit in the back of the throat and form part of a ring of ...