Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...

The cause is relatively unknown and has been under heated debate, but researchers theorize that the gut microbiome could stimulate systemic inflammation, alter one's metabolism and/or expose one to ...

Crohn’s disease is a type of inflammatory bowel disease (IBD) that causes swelling and inflammation in the gut. According to ...

Smoking significantly amplifies the risk of degenerative spine diseases, impacting recovery from spinal surgery and ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The Research Brief is a short take about interesting academic work. The big idea Low back pain is the leading cause of ...

Back pain is a common complaint in the emergency department and can be divided into two categories: acute versus chronic.

Becker, who trains tons of golfers at Buckeye Performance Golf in Dublin, Ohio, says people often mistakenly miss the true ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

Neck pain is extremely common and several factors may cause it. These may include health ... can also extend to your shoulders, arms, and back, potentially leading to headaches.

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs.