Discover Dr. Okubadejo's expert spine health insights, from recognizing serious pain warning signs to simple prevention tips ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Treatments that help restore alignment and relieve physical stress include chiropractic care, stretching, acupuncture, and ...

Fractures of the cervical spine are a medical emergency and may lead to permanent paralysis and even death. Accurate diagnosis in patients with suspected fractures by computed tomography (CT) is ...

The funny bone is located in the elbow, specifically along the groove on the inner side of the elbow; however, what you hit ...

What is a cervical spine injury and how is it detected? The cervical spine is the upper part of the spine between the head and shoulders (the neck). The incidence of traumatic CSI in children is very ...

Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Trainer Christiane Figura, 59, shares the 6 mobility moves that help her feel decades younger—in just 15 minutes a day.

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any ...

Centr trainer Luke Zocchi has revealed the workout Chris Hemsworth is using to build muscle in his shoulders and arms for Avengers: Doomsday (Centr) ...