The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

You’re probably familiar with chamomile tea ... benefits of chamomile supplements according to recent studies include blood pressure lowering, cholesterol-lowering, blood sugar lowering, antioxidant, ...