New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

After reading about the potential benefits ... side effects, it can cause dizziness at high doses. So it’s a good idea to ...

Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...

Chamomile tea is known for its calming and soothing properties, and according to health experts, it is believed that drinking chamomile tea before sleeping can help in reducing cholesterol levels and ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

As more and more people are using it, it's crucial to discuss its impact on health and possible side effects it may have ... It may be used to sweeten your tea or coffee. 2.

A tea cup and some tea in China. (Source: Denyse Waissbluth) Tea is also a beverage with a number of health benefits. Shabnam Weber, president of the Tea and Herbal Association of Canada ...

It has an anti-inflammatory characteristic and has anti-fungal and anti-bacterial effects ... to eye irritation. Using chamomile for skin can offer benefits like hydration and wound healing. Chamomile ...

Matcha tea is a finely ground powder made from green tea leaves and is popularised due to its unique taste and health benefits ... antiviral and antimicrobial effects that may help the body ...

Mullein has been trending in the wellness side of TikTok for a ... investigated mullein for its benefits in reducing coughing." A glass cup of herbal tea with fresh blooming mullein plant.

and chamomile tea, can help improve sleep quality. These foods are rich in nutrients that aid relaxation and promote the release of sleep-regulating hormones. Learn the benefits and simple recipes ...