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A Chamomile and Lavender Tea: The Secret to a Good Night's Sleep
Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...
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Can drinking chamomile tea reduce cholesterol levels?
Chamomile tea is known for its calming and soothing properties, and according to health experts, it is believed that drinking chamomile tea before sleeping can help in reducing cholesterol levels and ...