Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

Acid reflux, affecting many adults, can be managed through lifestyle adjustments. Smaller, frequent meals, avoiding trigger ...

1. CHAMOMILE TEA – THE CLASSIC CALMER Chamomile is often the first tea recommended when it comes to stress relief — and for good reason. Why it works Chamomile contains apigenin, an antioxidant that ...