Using herbs to replace saturated fat, such as butter, is a great strategy to help manage high cholesterol without sacrificing ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...

Higher LDL cholesterol levels (≥130 mg/dL) were linked to longer survival in Sardinian nonagenarians, challenging the ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

Worried about your heart health? Try to add these 5 effective vitamins into your daily diet routine to keep the arteries ...

When it comes to heart health, cholesterol and triglycerides are often mentioned together. While both are types of fats ...

Looking to lower your cholesterol and improve your overall health? There is one most ignored superfood that most people throw ...

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

It's a condition that affects more than half of adults in the UK, including our very own Gethin Jones. We're talking about ...

Carrie Dennett answers your questions about carbohydrates and diabetes, lowering cholesterol with diet and lifestyle, and the ...

A new study suggests that fluctuating cholesterol levels year-on-year might put individuals at a greater risk of dementia ...