From fiber-packed grains to antioxidant-rich fruits, adding these foods to your diet can make a real difference. Let’s dive ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

It's a condition that affects more than half of adults in the UK, including our very own Gethin Jones. We're talking about ...

Who knew drinking delicious, natural drinks could be so beneficial for heart health? This 7-day infused water routine is not ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?

A recent trip to the doctor made me realize I need to work on lowering my cholesterol. A healthy diet starts with breakfast ...

Symptoms of high cholesterol in your feet include pain, ulcers, and gangrene. According to the BHF, this is known as critical ...

Higher LDL cholesterol levels (≥130 mg/dL) were linked to longer survival in Sardinian nonagenarians, challenging the ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

A new study suggests that fluctuating cholesterol levels year-on-year might put individuals at a greater risk of dementia ...

A new study has revealed that fluctuating cholesterol levels year-on-year could increase the risk of dementia compared to ...