This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

Essential oils like vetiver are used in diffusers, body oils and more for potential health benefits. It's important to ...

Chaga is one of a host of popular health-promoting fungi species, but is certainly one of the most researched.

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...