This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

Garlic has antifungal antibacterial and antiviral properties but can putting garlic oil in your ear fight ear infections ...

Gingerbread is an holiday staple that's been around for centuries. It also happened to include a rather surprising ingredient ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

Chaga is one of a host of popular health-promoting fungi species, but is certainly one of the most researched.

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...