Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

Chaga is one of a host of popular health-promoting fungi species, but is certainly one of the most researched.

This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...