As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

Recent research zooms in on the brain's own 'waste-disposal' system, with the aim of uncovering potential strategies to ...

A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Research highlights the strong connection between heart and brain health, showing that improving cardiovascular health can ...

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

A new study highlights the potential of using smartphone data collected in real-world situations for the early detection of ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...