Every child is born with a beautiful brain full of potential. But what helps this little brain grow stronger, sharper, and ...

Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like ...

Struggling to start a workout routine or stick with one? New research offers a surprising insight: your brain, not your body, may be what’s holding you back. And it can be trained to help you push ...

The dementia risk is very real for so many of us as we age - but the benefits of exercise and brain teasers can help protect ...

Chatbots are getting better at holding conversations—but can they offer meaningful support in a therapy setting? A new study ...

It's a fact, age is the most significant risk factor for dementia, which is the general term for a decline in mental abilities.

AI is conveniently eliminating the intellectual itch, the false starts, the second guessing, all those difficult mental activities that accompany brain work.

Know how stress impairs your neurological health, posing a major risk to your overall wellbeing as it worsens cognitive function and triggers serious issues.

While nursing homes provide essential clinical care, they lack the engagement-based, purpose-driven memory support offered in ...

While the benefits of exercise range from a reduced risk of disease and stronger bones to a healthier heart and improved ...