Access to nature promotes physical and mental health, and it is vital for children's social and emotional development.

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But ...

Subtle personality changes are an often-missed sign of cognitive decline, primarily because of how easily they can be blamed ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive decline ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

New research from Florida International University shows mental toughness is key to exercise. Scientists find that tolerating ...

Many people exercise to stay fit and healthy, but have you ever thought about keeping your mind in shape? Try these brain exercises.