I feel fine about my ageing body. My husband and I will grow more wrinkled and stooped in tandem. That seems fair enough. A ...
Managing ADHD involves a balanced approach, including a healthy diet, regular exercise, and enough sleep. These lifestyle ...
Ever wonder how your daily activities affect your brain? A recent study reveals our lifestyle choices have a profound impact ...
Recent research zooms in on the brain's own 'waste-disposal' system, with the aim of uncovering potential strategies to ...
Doomscrolling is when you spend lots of time consuming negative news content. I asked a neuropsychologist about how it ...
Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...
Mild cognitive impairment or MCI is the stage between the expected cognitive decline of normal aging and the more serious ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...
Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...