Managing ADHD involves a balanced approach, including a healthy diet, regular exercise, and enough sleep. These lifestyle ...

Ever wonder how your daily activities affect your brain? A recent study reveals our lifestyle choices have a profound impact ...

Doomscrolling is when you spend lots of time consuming negative news content. I asked a neuropsychologist about how it ...

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

Mild cognitive impairment or MCI is the stage between the expected cognitive decline of normal aging and the more serious ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Seasonal fall produce like cranberries, collard greens, and sweet potatoes can support memory and help slow cognitive decline ...

Brain-Heart Axis: Strokes Change Epigenetics ... Researchers Find Elementary Age Children Experience More Concussions During Activities Unrelated to Sports June 27, 2024 — Researchers found ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...