A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, ...
More than half of U.S. adults report 24-hour dietary intakes associated with inflammation, according to a study publi ...
Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...
In recent years, as the number of people with chronic diseases has rocketed, the role of inflammation has become a hot topic.
7 Science-Backed Ways To Reduce Inflammation The Complete Guide To Improving Your Gut Health What Happens To Your Body On A High-Fiber Diet The National Institutes of Health lists the tolerable ...
Superfoods don’t have a formal definition, but they are high in vitamins, minerals, and compounds with antioxidant properties ...
Make a three-ingredient, super quick mulberry jam to help you boost your immunity levels. You will need mulberries, chia ...
If you're experiencing occasional sulfur burps, which have a rotten egg smell, there are home remedies and over-the-counter (OTC) products to help get rid of them. Infrequent sulfur burps are ...
Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.