New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do.

I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...