New research has found that walking more than 78 minutes daily can help lower your risk of chronic low back pain, and walking ...

For many, high heels are a staple in their wardrobe, exuding confidence and style. However, orthopaedic experts warn that ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Researchers found that lower lean muscle mass and higher intermuscular adipose tissue acted as imaging-visible markers that ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

Daily walking volume and walking intensity are inversely associated with the risk for chronic low back pain (LBP).

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain. Experts explain why, and share tips to help you reach your daily walking ...

A Professor of Physiotherapy at the University of Ghana has called on policymakers to treat disorders affecting the structure that provides stability and movement to the human body as a public health ...

A leading physiotherapy expert at the University of Ghana, Professor Ajediran Idowu Bello, has made a compelling call for ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

A study published on June 13 in JAMA Network Open found that people who walked for about 100 to 125 minutes each day had a 23 ...

No one wants to be diagnosed with or go through the physical and psychological toll of cancer. Which is why, sometimes, it's ...