For generations, countless home remedies — cups of warm tea or soups and spoonfuls of herbs — have helped manage cold and flu symptoms, like a sore throat or congestion. Scientists have ...

Now that the weather is getting colder, more and more people will likely be suffering from a runny nose or a cough - but one ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

One of the most popular home remedies for colds and flu is a soothing cup of hot tea with honey, ginger ... and it will likely be effective the experts said, in soothing a cough or sore throat, but ...

Winter is just around the corner which means many people are more susceptible to getting ill, however, experts have shared ...

Phenylephrine is a medication that’s been used to relieve nasal congestion caused by colds, allergies, and hay fever, per the U.S. National Library of Medicine.

Salt water gargle helps relieve cough and nasal congestion. Mix one teaspoon of salt in a glass of warm water. Swish this around your mouth and spit it out.

Salmon is rich in omega-3 fatty acids and vitamin D, which boost immunity, reduce inflammation, and help prevent colds and flu during the winter months. Leafy greens are full of vitamins A, C, and ...

The changing seasons is accompanied with the dreaded flu season. Take these preventative steps toward increased immunity.