TikTok user Amy Garrett ( @sahmthingsup) is the face of "Dinosaur Time," which might just be the single healthiest internet ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

It's safe to say the businesswoman, 40, who has insisted this decade will be her best yet, is in the best shape of her life - ...

I f sweat is soaking through your tee in Rorschach-like blots, analysis says: you need some shaved ice. And while we love ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Canned biscuits are quick and tasty. But there are a multitude of ways you can upgrade them -- from topping with seasoning to ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

I know that you have a story, sort of your mad lens story about salsa, where you had one salsa that changed everything for ...

White wine appeals to younger and older generations because it's lighter in alcohol and more versatile regarding food ...

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

Which tools do the cooking elite lean on when the heat’s turned up? Domain spoke to the latest intake of MasterChef hopefuls ...