He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily ... dairy-free diet and do microbiome tests”. Before administering ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...