He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Danielle Carr-Gomm was a Type 1 diabetic and needed daily insulin injections. But she was scared of needles, so sought other ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

With diabetes rates climbing worldwide, natural supplements have gained attention as supportive tools for managing blood ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...