We spoke to dietitians and diabetes educators to learn exactly how sweet potatoes impact blood sugar levels and how to incorporate them into a healthy, balanced diet. Pictured recipe: Maple-Roasted ...

Whether you're in the mood for a refreshing salad or zesty grain bowl, you’re bound to enjoy one of these highly-rated ...

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Peel the sweet potato and chop into even sized pieces. Place the sweet potato in a saucepan with two thirds of the pan full of water. Bring to the boil. Lower the heat and simmer for 10-12 minutes.

Whether you want a recipe that’s sweet, savory, or something in between, Nicole has all of your sweet potato needs covered. In this video, she shows you how to make three of the best sweet potato ...

As one of the most versatile veggies, they’re easy to add to a variety of recipes while enhancing ... means you can rely on ...

Here are five recipes that cover a range of flavor profiles and protein types. Want more sweet potato ideas? Head to our database of more than 10,000 recipes to find one you’ll love. Tahini ...

NEW YORK — When Al Roker thinks about his mother and food, this recipe comes to mind ... pot of water to a boil over high heat. Add the sweet potatoes and cook until tender, about 12 minutes.