Matcha green tea is more than just a trendy drink—it's packed with surprising health benefits you might not know about. From ...

Due to the L-theanine levels in matcha, it’s generally considered better for gut health than coffee. Coffee is more acidic ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? — C.P.

Drinking tea in general has been linked to a lower risk of type 2 diabetes, with about two cups per day showing benefits, and ...

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Both coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved metabolism and immune function. Coffee provides a stronger, faster energy boost, ...

The team found that among people with severe high blood pressure, those who drank two or more cups of coffee each day had ...