Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Scroll down for the detailed recipe, But I suggest you don’t skip the information included in the blurb ... It can be compared to green beans and eggplant, but it’s far more potent. The texture is ...

THE UNIVERSITY of the Philippines-Diliman College of Science (UPD-CS) recently organized a campaign focused on Genetic ...

When done right, containers of eggplant will keep beautifully in the freezer. However, you'll want to make sure you cook it ...

While many risotto recipes call for the addition of mushroom, there's another flavorful and wholesome ingredient that is ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...