Knee arthritis pain can be alleviated through regular exercise, which strengthens surrounding muscles and reduces joint ...

Sex tech has come a long way over the years, and more brands are starting to recognize the need for accessibility in their pleasure products. So, if you have arthritis or a similar condition and want ...

Arthritis wears away at the cartilage of a joint, which is the cushioning material between ... Hold each finger for a second or two, and then lower it. Do the same exercise with every finger of the ...

New Delhi/Gopeshwar , A joint exercise between the militaries of India and Kazakhstan seeking to enhance military capability of both sides to undertake counter-terrorism operations in a sub ...

MANILA (Reuters) – The armed forces of five countries conducted joint maritime exercises in a portion of the South China Sea on Saturday as China carried out its own military drills in the ...

The armed forces of five countries conducted joint maritime exercises in a portion of the South China Sea on Saturday as China carried out its own military drills in the disputed waterway.

The 5th India-Oman Joint Military Exercise Al Najah concluded on September 26 with a grand ceremony at the Rabkoot Training Area in Oman. The event showcased joint capabilities and interoperability ...

Muscat [Oman], September 27 (ANI): The 5th edition of the India-Oman Joint Military Exercise Al Najah concluded on September 26 with a grand closing ceremony held at the Rabkoot Training Area in Oman.

Regular exercise can improve joint health, strength, flexibility, cardiovascular health, balance, coordination, and mental well-being. The article outlines essential fitness guidelines for seniors ...

Kegel exercises ("Kegels"), which involve squeezing the pelvic ... Imagine you are trying to hold in urine or stop yourself from passing gas. Insert a clean finger into the rectum and tighten, hold, ...

In Rheumatoid arthritis (RA), uncontrolled inflammation damages cartilage, ligaments, and tendons, which causes joint pain. Rheumatoid arthritis is a disease in which the body’s immune system ...