IN a quiet corner of Scholemoor Cemetery stands a grave, barely visible beneath knotted ivy, with a distinctive engraving of ...

Ready to sweat in a whole new way? Home fitness has just levelled up with the introduction of augmented reality workouts.

KOCHI: What next? That was a question many students from economically backward families or those lacking job-specific skills ...

S&C coach McKay recommends compound movements and training roughly three to five times a week, mixing weightlifting with ...

Golf may be a game of inches on the course, but off it, it’s increasingly about reps, recovery, and rigorous weights routines ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’re bored of endless squats and lunges, look no further — I did these four exercises to help improve my lower body ...

According to trainer and founder Michelle van der Schyff, they believe that exercise is medicine, and various conditions can ...

Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, Illinois, says she loves Asics and ...

The approach of Mother's Day this year is very heavy on my heart, as it will be the first since losing my own mother to heart ...