Lion's Mane is just one of a group of 'medicinal mushrooms' that are growing in popularity for their health benefits ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...

So yes, try adding kimchi, yogurt, kefir, and kombucha to your weekly routine when you’re feeling sick. Or try miso, a ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Cherry juice may help short-term memory. A small study found that drinking 200 milliliters (about 7 ounces) of cherry juice ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

Learn more about anti-inflammation diets and find out what foods can help reduce (or increase) inflammation levels in your ...

Some research suggests that a diet containing herbs and spices may help prevent ... and anti-inflammatory compounds may remain through digestion, unlike some other compounds in food.

Microscopic colitis is an inflammation of the bowel lining ... Dietary changes such as consuming probiotic foods may also help reduce or prevent symptoms. Microscopic colitis (MC) causes recurrent ...