Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Anti-inflammatory foods like berries, fatty fish, broccoli, avocados, and green tea are rich in antioxidants and healthy fats ...

Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add to your diet ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

Learn more about anti-inflammation diets and find out what foods can help reduce (or increase) inflammation levels in your ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...

Medicinal mushrooms are at the forefront of the wellness movement, providing health benefits far beyond their traditional use ...

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

Lion's Mane is just one of a group of 'medicinal mushrooms' that are growing in popularity for their health benefits ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage ...

A recent review looks at the ways in which an imbalanced gut can contribute to rheumatoid arthritis, and how diet could help ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other seriou ...