8. Over-the-counter anti-inflammatory medications like ibuprofen can help relieve pain and stiffness. You can also try ...

Ayurveda provides a distinct approach to managing health conditions including cardiovascular diseases Herersquo;s how it addresses heart health ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Diabetes is a big concern for a growing country like India. While there are many aspects to the condition, studies show that ...

Acne is a skin condition characterized by clogged pores. When pores get clogged, it causes red lesions — which you know as ...

Ayurveda recommends specific herbs known for their therapeutic properties to support male intimate health. Herbs like ...

Ann Garry, a nutritionist at Health Coaches Academy, recommends certain foods and lifestyle tricks for people who want to ...

As the Covid XEC variant surges, GP Dr Matthew Calcasola reveals the seven things he is doing to boost his immune system to ...

You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response.

Dr John Burke, chief medical officer at AXA Health, has shared the best foods and exercises for maintaining a healthy heart ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...