Cognitive training outcomes ... Mind-body activities that combine movement and attention, like Tai Chi, Pilates, and yoga, have been shown to benefit those over 55. Don’t miss: Improve your fitness ...

“[The President] has the most powerful position in the free world.” Kuhlman, who has never medically examined Trump, said independent cognitive testing would provide a “much better objective ...

While many brain-training applications feel like exercises, this one incorporates fun to keep gamers interested. Fun is essential to long-term cognitive progress because ... or in your free time by ...

Strength training also has fat-burning benefits when you're fresh off a workout. "Excess post-exercise oxygen consumption is the process of your body regulating itself back to homeostasis after a ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

Commissions do not affect our editors' opinions or evaluations. Employee training and ongoing education are vital to the success of businesses of all sizes. Having the best employee training ...

Want to learn more about executive functioning? Take my FREE course. Engaging in cognitive training exercises can help improve working memory. Various apps and programs are designed specifically to ...

WORCESTER, Mass. — A wake will be held Friday for a beloved Massachusetts State Police recruit who died after taking part in a training exercise at the state police academy in New Braintree earlier ...

THE 90TH RECRUIT TRAINING TROOP, OF WHICH DELGADO GARCIA ... TROOPER DELGADO GARCIA DIED AFTER A BOXING EXERCISE AT THE STATE POLICE ACADEMY IN NEW BRAINTREE TWO WEEKS AGO TODAY.

It states for health benefits, adults should do: at least 150 minutes to 300 minutes per week of moderate-intensity exercise ... language of movement. Dance training also teaches kids that ...