I’m also obsessed with skincare so I’m really picky about my tools and products. These are my new favorite sponges! I’m going ...

Tpsy's Hannah breaks down how to get the most out of your foam roller to basically give yourself a deep tissue massage.

If your knees hurt, your first instinct is probably to blame them. But in many cases, knee pain isn’t about the knees at all ...

An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...

A jewelry-cleaning stick with cleansing solution on a brush designed specifically to get in the nooks and crannies of your ...

With tools like the image editor in GPT-4o, as contentional as it may sound one need not use advanced image editing software or photoshop to create images within seconds. In this article, we list some ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

You can do self-myofascial release with a foam roller, a lacrosse ball, a muscle roller or a massage gun. Your ability or inability to fully rotate your spine and ball-and-socket joints (hips ...

From cushy slides to a cult-fave water bottle, you basically can’t go wrong with these sweet Mother’s Day gifts.

So, do electronic foam rollers, which add vibrations to the mix, add even more benefits? A meta-analysis from the journal Sports Medicine found that vibrations have “great potential” for ...

Since the release of ChatGPT's new image generation capabilities, the chatbot has been used for many purposes, the most famous one being to create Studio Ghibli-style images using their real life ...