The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

The health benefits of Moroccan mint tea range from improving digestion ... If desired, add honey or another natural sweetener. You can also make herbal tea with fresh mint leaves. Use about five to ...

Green Tea is a beverage made from unfermented leaves of the Camellia sinensis—a plant native to Asia. It is one of the least ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

With winter mornings comes the chill that makes getting out of bed even harder. Sipping on a warm drink infused with natural ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

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It is not just tea that you can have. Incorporate a handful of fresh leaves of this herb into your meals, smoothies or healthy desserts. “This will not only enhance the flavour of your dish, but can ...

Serve as desert an enjoy with a group of friends and family ...