Hungry? A guide to where and what to eat in Singapore
The eatery is an ode to heritage hawker cuisine, as well as the historical significance of Tiong Bahru, which is Singapore’s ...
White rice vs brown rice: The good, the bad, the ugly, debate rages on
Spike in blood sugar seen with white rice consumption, leading to adverse health effects Rice is a staple food in most ...
Wegovy diet plan: What foods to eat and avoid while taking semaglutide
Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...
The best high-carb foods for runners
'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...
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The #1 Healthiest Order at Olive Garden
Unlike many other refined grains (like donuts and white bread), pasta has a unique protein structure that makes it have a low glycemic index, potentially helping support healthy blood sugars. It is ...
I’m a doctor this £1 food item ‘particularly effective to reduce blood glucose level’
A certain popular spice is often used to add warmth and woody fragrance to sweet and savory dishes but has also been found to ...
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Diabetic and vegetarian? What you should eat to add more protein to your diet
India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...
Am I gaining weight...Or am I just super bloated?
Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...
Firpo’s great-nephew on first visit to city: ‘Hearing stories since I was a child... like coming home’
Among them was 91-year-old M.M. Chatrath, a chartered accountant who spent his Friday evenings at the Chowringhee address ...
Why TikTok’s viral ‘dense bean salad’ could work wonders for your health
Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...