Games and exercises that improve or maintain brain health must continually challenge you, says Jessica Caldwell, PhD, director of the Women’s Alzheimer’s Movement Prevention and Research ...

Here’s some empowering news: There are many ways to support brain health through diet, exercise and lifestyle habits. In this vein, many people start or end their day by playing a word game ...

The card game of bridge is considered a cerebral sport ... Reducing stress is not only good for heart health but also brain health. The stress hormone cortisol can compromise the brain when ...

10. Taking up hobbies: Taking up a new hobby can be mentally stimulating and exercise the brain in new ways. Hobbies that ...

Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may ...

Here are five foods that help to keep your brain healthy and reduce your risk of developing neurodegenerative conditions.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Playing brain or memory games — and even playing games in general — can help keep your brain healthy. Although these games won’t offset the brain changes that come with aging, they may help ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

“Gray matter provides interconnectivity and allows parts of your brain to communicate ... cardiovascular health while burning calories. Fitness Boxing is another active game that encourages ...