Your body will resist change. After dieting, your metabolism slows a bit — it’s normal and mainly based on the fact you weigh less and now burn less at rest. So we train it back up, slowly.

Buzzcatz Coffee & Sweets in Orange Beach, Alabama is a favorite for locals and visitors. They offer an amazing breakfast ...

Yatra Nari Astu Pujyante Ramante Tatra Devataa The Gods reside in places where woman is worshiped Manu SmritiWomen had a very significant position in our ancient Indian society In fact they were super ...

Cool and calm conditions Saturday AM Pleasant & dry weather this weekend with some cloud cover at times Warming trend takes hold next week ...