This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Garlic is one of the age old condiments that has been in use for medicinal purpose. But how many garlic cloves should one ...

As families head out to local pumpkin patches this weekend, experts suggest holding onto more than just the memories.

Last week marked the “official” start of fall. While the rest of the country will start to see cooler weather, it will be a ...

Because it helps to reduce inflammation in the body, black garlic may help boost the immune system, help reduce the growth of ...

In this article, we will highlight 15 health benefits of prekese and how it can transform your health and wellbeing.

Using a sauna may help relieve aches and pains, support relaxation, and improve cardiovascular health, among other benefits. For thousands of years, people of many cultures have been using saunas ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

The exact amount of garlic needed is not known. However, it is suggested that one to two raw cloves of garlic daily can provide health benefits. Almatroodi, S., Alsahali, M., Amatroudi, A., and A.