A popular root vegetable from the Apiaceae family, carrots (Daucus carota) are incredibly versatile: enjoy them raw as a ...

Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.

Garlic, prized in Ayurveda, offers numerous health benefits but consuming it excessively can cause digestive problems, bad ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...