The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs It’s a decongestant. Inhaling menthol scents can clear the respiratory tract It’s a digestive. Menthol has been ...

The health benefits of Moroccan mint tea range from improving digestion to helping us relax. It can also strengthen our immune system and relieve us of headaches. In North Africa, and especially in ...

Green Tea is a beverage made from unfermented leaves of the Camellia sinensis—a plant native to Asia. It is one of the least ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Mint tea is a refreshing and flavourful drink known for its numerous health benefits. When consumed on an empty stomach, it can offer even more profound effects on digestion, metabolism ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Marjoram serves as a gentle stimulant for the digestive system, promoting the production of digestive enzymes and saliva ...