Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Green tea is celebrated for its numerous health benefits, from aiding weight loss to providing antioxidants. But what happens when you enhance your cup with a dash of black pepper? This simple ...

You may have not yet tried it, but you must have definitely heard about boba tea or bubble tea or pearl milk tea. It comes in ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...