The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

In the 1996 song “The Distance,” the rock band Cake sings about aiming to be successful. “The arena is empty except for one ...

Green apples are abundant in antioxidants, fibre, and vitamin C and low in sugar. They boost the immune system and aid in the ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

Content. For anyone still dunking tea bags into their morning mugs, it’s time for an intervention because the Midwest has ...

New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

The changing seasons is accompanied with the dreaded flu season. Take these preventative steps toward increased immunity.

Green Tea is a beverage made from unfermented leaves of the Camellia sinensis—a plant native to Asia. It is one of the least ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

The Mint budgeting app connects with your financial accounts, so that users can get a clear picture of their personal finance health and total debt within the app. It's useful because it can teach ...