An analysis of over 30 years of follow-up among 105,015 participants shows that not all diets are created equal when it comes ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

BOOKS on healthy living date back at least 800 years — and include warnings about eating eels with cheese. Doctors in the 13th century also gave exercise and sleep advice, a researcher has found.

When emotions are running high, don't fall prey to unhealthy binge eating. Instead try these foods that help in regulating your mood. Some days, does it feel like your emotions are running the show?

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Hummus is packed with healthy ingredients that may help reduce ... and intolerances may have difficulty finding foods they can eat that won’t cause uncomfortable symptoms. Hummus is naturally ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council’s 2024 Food and Health Survey said ...

Tucked away in the town’s north end, one local initiative has been helping dozens of families in town learn more about the food they eat, appreciate the hard work and skill that goes into ...

He continued: "Do you want more reasons to eat beans and lentils? They are definitely essential in everyday life. And how much should we consume? It's very simple: about 60g per day. With 400g per ...

Health authorities in Oregon are investigating a rare and unsettling medical cluster after three cases of Creutzfeldt-Jakob Disease (CJD) — a fatal, incurable brain disorder — were reported in ...

Switch up your diet while still enjoying your food with HELLO!’s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and ...