Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily meals.

T he World Health Organization, the Centers for Disease Control and Prevention, and several other organizations recommend ...

Discover which seemingly healthy foods might be damaging your teeth and learn the simple after-eating strategies that protect ...

But even more importantly than all of this is the fact that no alternative organization, public or private, has the ...

Discover the essential nutrients your hair craves and the six foods that deliver them, helping you fight breakage, dryness, ...

For those managing diabetes or aiming for better blood sugar, cutting back on refined white sugar is crucial. The article ...

Manufacturers of food and medications will be banned from using eight commonly used food dyes by the end of 2026, according ...

A major food adulteration crackdown in Odisha's Jagatsinghpur district exposed a large-scale fake milk production racket.

Plant-based milks get a flavourful makeover as rising consumer interest in dairy alternatives fuels innovation.

Migraines are debilitating and often chronic conditions that affect millions of people worldwide. Those who suffer from migraines understand the desperate search for effective solutions that provide ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...