Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

Most have one thing in common — they've chosen the better-for-you route, using reduced amounts of sugar and leaning away from ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

We assessed 73 savings accounts from 53 financial institutions to develop our ranking of the best high-yield savings accounts for kids and teens, focusing on various data points such as fees ...

Popcorn is a go-to snack for movie nights, quick hunger fixes, and even kids’ lunchboxes ... Recent studies and expert opinions reveal that packaged popcorn may come with hidden health risks ...

keeping the body hydrated and healthy. Try to buy fresh coconuts and not the packaged coconut water off supermarket shelves. Pass up those ready-made juices and make your kids fresh nimbu pani when ...

No food is off-limits when you have diabetes. The key is to watch portions, balance what you eat, and have about the same number of carbohydrates in each meal. These four tips can help you get ...

From meal accompaniments such as pickles, podis and kondattams and snacks she wants to move into ... I do it like I would for my family, for my kids. This is a platform for me to showcase our ...

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Kelsey Peck describing healthy calorie snacks that are 100 calories.