You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods — like fresh fruits, vegetables, and lean proteins — can be expensive, especially for ...

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and ... at 12 of the best foods for keeping your ...

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods – like fresh fruits, vegetables, and lean proteins – can be expensive, especially for ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

A health expert has revealed which key foods can help people avoid heart disease, including one that can be 'easily incorporated' into most meals. A staggering 7.6 million individuals in the UK ...

It seems ultra-processed plant foods may not be the health food you’d hope for when it comes to your heart health. Research led by the University of Sao Paulo and Imperial College London ...

Heart health is multifaceted. Although statins and high blood pressure drugs are highly effective, they target just those risk factors. “A pill can’t capture the complexity of food and the int ...

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods—like fresh fruits, vegetables, and lean proteins—can be expensive, especially for individuals ...