Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods — like fresh fruits, vegetables, and lean proteins — can be expensive, especially for ...

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and ... at 12 of the best foods for keeping your ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods – like fresh fruits, vegetables, and lean proteins – can be expensive, especially for ...

If you're concerned about your heart health or believe you may be experiencing symptoms of coronary heart disease, it's important to consult your GP.

It seems ultra-processed plant foods may not be the health food you’d hope for when it comes to your heart health. Research led by the University of Sao Paulo and Imperial College London ...

Heart health is multifaceted. Although statins and high blood pressure drugs are highly effective, they target just those risk factors. “A pill can’t capture the complexity of food and the int ...

One of the primary barriers we identified is the cost of healthy foods. Many heart-healthy foods—like fresh fruits, vegetables, and lean proteins—can be expensive, especially for individuals ...