Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Sore throat is common due to weather changes. Learn about some home remedies that can provide instant relief from a sore ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...

Influenza is a contagious respiratory illness caused by the influenza virus, presenting symptoms like fever, sore throat, and ...

Pain in your neck can also extend to your shoulders, arms, and back, potentially leading to headaches. A 2017 research review suggests that yoga may be a good natural treatment for neck pain.

Arthritis is a chronic inflammatory condition that affects the joints, causing swelling, pain, and stiffness. It is one of ...

A couple of months ago, I sat with the founder of the Disability and Sickle Cell Organisation of Nigeria, Mr Tayo Faloye, for ...

Cold sores are common in Ireland but that doesn't make them any less pleasant to deal with - here are some simple and ...