One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

Lumbar radiculopathy, or sciatic neuritis, is a condition that usually results from a pinched nerve or a herniated disc, though other ... and leg pain. Exercises to strengthen your core or ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

Herniated disk surgery is often very effective ... You can go to a rehab center or do exercises at home. Walking can also help you regain movement in your spine. In the first few weeks after ...

a herniated disc, or spinal problems. To relieve lower back pain when sitting, you can adopt good posture, try a few key stretching exercises, and make sure you're getting up every 20 minutes or so.

A herniated disk can lead to weakness and numbness in ... muscle stimulation therapies may also help. Physical therapy exercises and staying active can strengthen the back and help prevent further ...

Lower back pain can result from muscle strain, herniated discs, arthritis, sciatica, or poor posture. Conditions like spinal stenosis, osteoporosis, and pregnancy can also cause discomfort and pain ...

She further revealed: “As a repercussion of the pregnancy, I sustained three more herniated discs (had one herniated disc from a work related injury decades ago); bilateral sciatica; damaged ...